K Smith 10:00 BikeErg
3,347
Meters
10:00.0
Time
2:59.2
Pace
82
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 65 |
| Revolution Count | 649 |
| Power/kg | 0.92 |
| Drag Factor | 46 |
December 05, 2023 09:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,347 | 2:59.2 | 61 | 509 | 65 | 115 |
| 2:00.0 | 585 | 3:25.1 | 41 | 439 | 56 | 111 |
| 4:00.0 | 663 | 3:00.9 | 59 | 503 | 65 | 110 |
| 6:00.0 | 694 | 2:52.9 | 68 | 533 | 67 | 115 |
| 8:00.0 | 689 | 2:54.1 | 66 | 528 | 67 | 118 |
| 10:00.0 | 716 | 2:47.5 | 74 | 555 | 70 | 124 |
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Workout Graph
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