K Smith 30:44 BikeErg
11,349
Meters
30:44.0
Time
2:42.4
Pace
295
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 72 |
| Power/kg | 1.24 |
| Drag Factor | 45 |
December 02, 2023 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:44.0 | 11,349 | 2:42.4 | 82 | 580 | 72 |
| 5:00.0 | 1,765 | 2:49.9 | 71 | 545 | 69 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 72 |
| 15:00.0 | 1,837 | 2:43.3 | 80 | 576 | 72 |
| 20:00.0 | 1,830 | 2:43.9 | 79 | 573 | 70 |
| 25:00.0 | 1,919 | 2:36.3 | 92 | 615 | 75 |
| 30:00.0 | 1,955 | 2:33.4 | 97 | 633 | 76 |
| 30:44.0 | 193 | 3:47.9 | 30 | 401 | 59 |