K Smith 24:19 BikeErg
8,630
Meters
24:19.1
Time
2:49.0
Pace
184
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 56 |
| Power/kg | 1.09 |
| Drag Factor | 46 |
December 08, 2023 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:19.1 | 8,630 | 2:49.0 | 72 | 549 | 56 |
| 5:00.0 | 1,595 | 3:08.0 | 53 | 481 | 62 |
| 10:00.0 | 1,812 | 2:45.5 | 77 | 565 | 70 |
| 15:00.0 | 1,906 | 2:37.3 | 90 | 608 | 74 |
| 20:00.0 | 1,832 | 2:43.7 | 80 | 574 | 71 |
| 24:19.1 |