K Smith 10:00 BikeErg
3,712
Meters
10:00.0
Time
2:41.6
Pace
96
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 71 |
| Revolution Count | 714 |
| Power/kg | 1.25 |
| Drag Factor | 48 |
December 13, 2023 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,712 | 2:41.6 | 83 | 585 | 71 | 129 |
| 2:00.0 | 640 | 3:07.5 | 53 | 482 | 61 | 118 |
| 4:00.0 | 771 | 2:35.6 | 93 | 619 | 75 | 121 |
| 6:00.0 | 764 | 2:37.0 | 90 | 610 | 73 | 133 |
| 8:00.0 | 773 | 2:35.2 | 94 | 621 | 74 | 138 |
| 10:00.0 | 765 | 2:36.8 | 91 | 612 | 74 | 139 |
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Workout Graph
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