K Smith 20:47 BikeErg
7,625
Meters
20:47.6
Time
2:43.6
Pace
193
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 68 |
| Power/kg | 1.21 |
| Drag Factor | 47 |
December 12, 2023 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:47.6 | 7,625 | 2:43.6 | 80 | 574 | 68 |
| 5:00.0 | 1,731 | 2:53.3 | 67 | 531 | 65 |
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 72 |
| 15:00.0 | 1,839 | 2:43.1 | 81 | 577 | 71 |
| 20:00.0 | 1,941 | 2:34.5 | 95 | 626 | 75 |
| 20:47.6 |