K Smith 21:01 BikeErg
8,144
Meters
21:01.2
Time
2:34.8
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 71 |
| Power/kg | 1.42 |
| Drag Factor | 47 |
December 14, 2023 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:01.2 | 8,144 | 2:34.8 | 94 | 624 | 71 |
| 5:00.0 | 1,922 | 2:36.0 | 92 | 616 | 74 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 75 |
| 15:00.0 | 1,933 | 2:35.1 | 94 | 622 | 75 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 641 | 76 |
| 21:01.2 |