K Smith 12:14 BikeErg
4,615
Meters
12:14.0
Time
2:39.0
Pace
121
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 65 |
| Power/kg | 1.31 |
| Drag Factor | 64 |
December 15, 2023 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:14.0 | 4,615 | 2:39.0 | 87 | 599 | 65 |
| 5:00.0 | 1,802 | 2:46.4 | 76 | 561 | 67 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 66 |
| 12:14.0 | 827 | 2:42.0 | 82 | 583 | 63 |