K Smith 23:21 BikeErg
9,171
Meters
23:21.3
Time
2:32.7
Pace
247
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 67 |
| Power/kg | 1.48 |
| Drag Factor | 68 |
December 18, 2023 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:21.3 | 9,171 | 2:32.7 | 98 | 637 | 67 |
| 5:00.0 | 1,811 | 2:45.6 | 77 | 564 | 62 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 68 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 640 | 67 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 68 |
| 23:21.3 | 1,398 | 2:23.9 | 117 | 703 | 72 |