K Smith 12:48 BikeErg
5,234
Meters
12:48.6
Time
2:26.8
Pace
143
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 63 |
| Power/kg | 1.68 |
| Drag Factor | 89 |
December 19, 2023 17:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:48.6 | 5,234 | 2:26.8 | 111 | 680 | 63 |
| 5:00.0 | 1,980 | 2:31.5 | 101 | 646 | 56 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 69 |
| 12:48.6 | 1,166 | 2:24.5 | 116 | 698 | 69 |