K Smith 20:19 BikeErg
7,480
Meters
20:19.4
Time
2:43.0
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 61 |
| Power/kg | 1.22 |
| Drag Factor | 69 |
December 20, 2023 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:19.4 | 7,480 | 2:43.0 | 81 | 578 | 61 |
| 5:00.0 | 1,799 | 2:46.7 | 75 | 559 | 58 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 592 | 63 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 604 | 66 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 575 | 64 |
| 20:19.4 |