K Smith 22:26 BikeErg
8,728
Meters
22:26.2
Time
2:34.2
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 57 |
| Power/kg | 1.43 |
| Drag Factor | 74 |
December 24, 2023 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:26.2 | 8,728 | 2:34.2 | 95 | 628 | 57 |
| 5:00.0 | 1,935 | 2:35.0 | 94 | 623 | 66 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 65 |
| 15:00.0 | 1,943 | 2:34.4 | 95 | 627 | 64 |
| 20:00.0 | 1,961 | 2:32.9 | 98 | 636 | 65 |
| 22:26.2 |