K Smith 15:25 BikeErg
5,636
Meters
15:25.5
Time
2:44.2
Pace
147
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 59 |
| Power/kg | 1.19 |
| Drag Factor | 76 |
January 07, 2024 18:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:25.5 | 5,636 | 2:44.2 | 79 | 572 | 59 |
| 5:00.0 | 1,693 | 2:57.2 | 63 | 516 | 55 |
| 10:00.0 | 1,895 | 2:38.3 | 88 | 603 | 62 |
| 15:00.0 | 1,919 | 2:36.3 | 92 | 615 | 63 |
| 15:25.5 | 129 | 3:17.6 | 45 | 455 | 52 |