K Smith 12:23 BikeErg
4,908
Meters
12:23.6
Time
2:31.5
Pace
106
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 51 |
| Power/kg | 1.53 |
| Drag Factor | 77 |
January 19, 2024 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:23.6 | 4,908 | 2:31.5 | 101 | 646 | 51 |
| 5:00.0 | 1,903 | 2:37.6 | 89 | 607 | 62 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 66 |
| 12:23.6 |