K Smith 15:55 BikeErg
5,310
Meters
15:55.0
Time
2:59.8
Pace
92
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 64 |
| Power/kg | 0.91 |
| Drag Factor | 47 |
February 11, 2024 22:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:55.0 | 5,310 | 2:59.8 | 60 | 507 | 64 |
| 5:00.0 | 1,629 | 3:04.1 | 56 | 492 | 62 |
| 10:00.0 | 1,683 | 2:58.2 | 62 | 512 | 64 |
| 15:00.0 | 1,780 | 2:48.5 | 73 | 551 | 69 |
| 15:55.0 | 218 | 4:12.2 | 22 | 375 | 55 |