K Smith 22:19 BikeErg
8,130
Meters
22:19.1
Time
2:44.7
Pace
210
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 68 |
| Power/kg | 1.18 |
| Drag Factor | 50 |
February 18, 2024 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:19.1 | 8,130 | 2:44.7 | 78 | 569 | 68 |
| 5:00.0 | 1,762 | 2:50.2 | 71 | 544 | 68 |
| 10:00.0 | 1,909 | 2:37.1 | 90 | 610 | 73 |
| 15:00.0 | 1,913 | 2:36.8 | 91 | 612 | 67 |
| 20:00.0 | 1,780 | 2:48.5 | 73 | 551 | 68 |
| 22:19.1 | 767 | 3:01.3 | 59 | 501 | 66 |