K Smith 19:21 BikeErg
7,264
Meters
19:21.6
Time
2:39.9
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 58 |
| Power/kg | 1.3 |
| Drag Factor | 41 |
March 10, 2024 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:21.6 | 7,264 | 2:39.9 | 86 | 594 | 58 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 558 | 72 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 78 |
| 15:00.0 | 1,896 | 2:38.2 | 88 | 604 | 77 |
| 19:21.6 |