K Smith 20:00 BikeErg
7,108
Meters
20:00.5
Time
2:48.8
Pace
47
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 64 |
| Power/kg | 1.1 |
| Drag Factor | 56 |
April 09, 2024 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.5 | 7,108 | 2:48.8 | 73 | 550 | 64 |
| 5:00.0 | 1,741 | 2:52.3 | 68 | 535 | 63 |
| 10:00.0 | 1,737 | 2:52.7 | 68 | 533 | 63 |
| 15:00.0 | 1,799 | 2:46.7 | 75 | 559 | 65 |
| 20:00.5 | 1,831 | 2:44.1 | 79 | 572 | 67 |