K Smith 20:50 BikeErg
7,815
Meters
20:50.7
Time
2:40.0
Pace
203
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 68 |
| Power/kg | 1.28 |
| Drag Factor | 56 |
April 28, 2024 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:50.7 | 7,815 | 2:40.0 | 85 | 593 | 68 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 65 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 71 |
| 15:00.0 | 1,960 | 2:33.0 | 98 | 635 | 71 |
| 20:00.0 | 1,855 | 2:41.7 | 83 | 584 | 67 |
| 20:50.7 | 261 | 3:14.2 | 48 | 464 | 57 |