K Smith 21:15 BikeErg
7,465
Meters
21:15.7
Time
2:50.8
Pace
189
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 63 |
| Power/kg | 1.06 |
| Drag Factor | 56 |
May 05, 2024 21:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:15.7 | 7,465 | 2:50.8 | 70 | 541 | 63 |
| 5:00.0 | 1,694 | 2:57.0 | 63 | 516 | 62 |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 65 |
| 15:00.0 | 1,802 | 2:46.4 | 76 | 561 | 65 |
| 20:00.0 | 1,795 | 2:47.1 | 75 | 558 | 65 |
| 21:15.7 | 397 | 3:10.6 | 50 | 473 | 58 |