K Smith 24:06 BikeErg
9,036
Meters
24:06.4
Time
2:40.0
Pace
239
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 62 |
| Power/kg | 1.28 |
| Drag Factor | 74 |
June 09, 2024 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:06.4 | 9,036 | 2:40.0 | 85 | 593 | 62 |
| 5:00.0 | 1,604 | 3:07.0 | 53 | 484 | 53 |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 597 | 63 |
| 15:00.0 | 1,898 | 2:38.0 | 89 | 605 | 63 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 673 | 67 |
| 24:06.4 | 1,622 | 2:31.9 | 100 | 643 | 66 |