K Smith 6:32 BikeErg
2,173
Meters
6:32.8
Time
3:00.7
Pace
54
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 55 |
| Power/kg | 0.89 |
| Drag Factor | 72 |
July 04, 2024 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:32.8 | 2,173 | 3:00.7 | 59 | 503 | 55 |
| 5:00.0 | 1,677 | 2:58.8 | 61 | 510 | 56 |
| 6:32.8 | 497 | 3:06.7 | 54 | 485 | 54 |