K Smith 16:36 BikeErg
5,830
Meters
16:36.8
Time
2:50.9
Pace
147
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 53 |
| Power/kg | 1.06 |
| Drag Factor | 98 |
July 29, 2024 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:36.8 | 5,830 | 2:50.9 | 70 | 540 | 53 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 510 | 50 |
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 53 |
| 15:00.0 | 1,807 | 2:46.0 | 76 | 563 | 56 |
| 16:36.8 | 568 | 2:50.4 | 71 | 543 | 55 |