K Smith 20:17 BikeErg
7,720
Meters
20:17.1
Time
2:37.6
Pace
204
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 58 |
| Power/kg | 1.34 |
| Drag Factor | 92 |
July 31, 2024 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:17.1 | 7,720 | 2:37.6 | 89 | 607 | 58 |
| 5:00.0 | 1,731 | 2:53.3 | 67 | 531 | 53 |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 58 |
| 15:00.0 | 1,981 | 2:31.4 | 101 | 646 | 61 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 671 | 63 |
| 20:17.1 | 95 | 3:00.0 | 60 | 506 | 53 |