K Smith 28:27 BikeErg
10,042
Meters
28:27.9
Time
2:50.0
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 53 |
| Power/kg | 1.07 |
| Drag Factor | 101 |
August 04, 2024 20:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:27.9 | 10,042 | 2:50.0 | 71 | 544 | 53 |
| 5:00.0 | 1,706 | 2:55.8 | 64 | 521 | 47 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 53 |
| 15:00.0 | 1,784 | 2:48.1 | 74 | 553 | 55 |
| 20:00.0 | 1,714 | 2:55.0 | 65 | 524 | 52 |
| 25:00.0 | 1,805 | 2:46.2 | 76 | 562 | 56 |
| 28:27.9 | 1,252 | 2:46.0 | 76 | 563 | 56 |