K Smith 30:17 BikeErg
11,765
Meters
30:17.8
Time
2:34.5
Pace
313
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 68 |
| Power/kg | 1.43 |
| Drag Factor | 60 |
August 06, 2024 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.8 | 11,765 | 2:34.5 | 95 | 626 | 68 |
| 5:00.0 | 1,907 | 2:37.3 | 90 | 609 | 69 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 613 | 68 |
| 15:00.0 | 1,929 | 2:35.5 | 93 | 620 | 68 |
| 20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 69 |
| 25:00.0 | 1,930 | 2:35.4 | 93 | 620 | 68 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 671 | 72 |
| 30:17.8 | 96 | 3:05.4 | 55 | 488 | 57 |