K Smith 22:34 BikeErg
8,611
Meters
22:34.8
Time
2:37.3
Pace
227
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 60 |
| Power/kg | 1.36 |
| Drag Factor | 87 |
August 11, 2024 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:34.8 | 8,611 | 2:37.3 | 90 | 609 | 60 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 57 |
| 10:00.0 | 1,958 | 2:33.2 | 97 | 634 | 62 |
| 15:00.0 | 1,903 | 2:37.6 | 89 | 607 | 60 |
| 20:00.0 | 1,935 | 2:35.0 | 94 | 623 | 61 |
| 22:34.8 | 1,007 | 2:33.7 | 96 | 631 | 61 |