K Smith 40:30 BikeErg
14,526
Meters
40:30.6
Time
2:47.3
Pace
371
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 71 |
| Power/kg | 1.13 |
| Drag Factor | 42 |
August 16, 2024 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:30.6 | 14,526 | 2:47.3 | 75 | 557 | 71 |
| 5:00.0 | 1,607 | 3:06.6 | 54 | 485 | 62 |
| 10:00.0 | 1,786 | 2:47.9 | 74 | 554 | 64 |
| 15:00.0 | 1,764 | 2:50.0 | 71 | 544 | 66 |
| 20:00.0 | 1,744 | 2:52.0 | 69 | 536 | 71 |
| 25:00.0 | 1,804 | 2:46.2 | 76 | 561 | 73 |
| 30:00.0 | 1,872 | 2:40.2 | 85 | 592 | 77 |
| 35:00.0 | 1,886 | 2:39.0 | 87 | 599 | 80 |
| 40:00.0 | 1,947 | 2:34.0 | 96 | 629 | 83 |
| 40:30.6 |