K Smith 30:13 BikeErg
11,038
Meters
30:13.9
Time
2:44.3
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 66 |
| Power/kg | 1.19 |
| Drag Factor | 55 |
August 22, 2024 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.9 | 11,038 | 2:44.3 | 79 | 571 | 66 |
| 5:00.0 | 1,770 | 2:49.4 | 72 | 547 | 65 |
| 10:00.0 | 1,855 | 2:41.7 | 83 | 584 | 68 |
| 15:00.0 | 1,873 | 2:40.1 | 85 | 593 | 69 |
| 20:00.0 | 1,915 | 2:36.6 | 91 | 613 | 70 |
| 25:00.0 | 1,856 | 2:41.6 | 83 | 585 | 68 |
| 30:00.0 | 1,705 | 2:55.9 | 64 | 521 | 62 |
| 30:13.9 | 64 | 3:37.1 | 34 | 417 | 56 |