K Smith 28:40 BikeErg
11,293
Meters
28:40.1
Time
2:32.3
Pace
304
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 65 |
| Power/kg | 1.5 |
| Drag Factor | 72 |
August 31, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:40.1 | 11,293 | 2:32.3 | 99 | 640 | 65 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 527 | 57 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 66 |
| 15:00.0 | 1,983 | 2:31.2 | 101 | 647 | 66 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 631 | 71 |
| 25:00.0 | 2,131 | 2:20.7 | 125 | 731 | 69 |
| 28:40.1 | 1,497 | 2:27.0 | 110 | 678 | 67 |