K Smith 11:36 BikeErg
4,710
Meters
11:36.5
Time
2:27.8
Pace
129
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 66 |
| Power/kg | 1.63 |
| Drag Factor | 68 |
September 04, 2024 11:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:36.5 | 4,710 | 2:27.8 | 108 | 672 | 66 |
| 5:00.0 | 2,023 | 2:28.2 | 107 | 669 | 63 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 69 |
| 11:36.5 | 599 | 2:41.1 | 84 | 588 | 66 |