K Smith 54:57 BikeErg
20,332
Meters
54:57.8
Time
2:42.1
Pace
533
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 55 |
| Power/kg | 1.24 |
| Drag Factor | 104 |
September 05, 2024 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:57.8 | 20,332 | 2:42.1 | 82 | 582 | 55 |
| 5:00.0 | 1,655 | 3:01.2 | 59 | 502 | 52 |
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 57 |
| 15:00.0 | 1,977 | 2:31.7 | 100 | 644 | 57 |
| 20:00.0 | 1,963 | 2:32.8 | 98 | 637 | 63 |
| 25:00.0 | 1,903 | 2:37.6 | 89 | 607 | 59 |
| 30:00.0 | 2,030 | 2:27.7 | 108 | 673 | 59 |
| 35:00.0 | 1,747 | 2:51.7 | 69 | 537 | 51 |
| 40:00.0 | 1,536 | 3:15.3 | 47 | 461 | 45 |
| 45:00.0 | 1,845 | 2:42.6 | 81 | 580 | 54 |
| 50:00.0 | 1,836 | 2:43.3 | 80 | 576 | 54 |
| 54:57.8 | 1,881 | 2:38.3 | 88 | 603 | 56 |