K Smith 42:10 BikeErg
16,447
Meters
42:10.3
Time
2:33.8
Pace
438
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 56 |
| Power/kg | 1.45 |
| Drag Factor | 109 |
September 07, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:10.3 | 16,447 | 2:33.8 | 96 | 630 | 56 |
| 5:00.0 | 1,840 | 2:43.0 | 81 | 577 | 54 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 57 |
| 15:00.0 | 1,965 | 2:32.6 | 98 | 638 | 57 |
| 20:00.0 | 1,924 | 2:35.9 | 92 | 617 | 56 |
| 25:00.0 | 1,981 | 2:31.4 | 101 | 646 | 58 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 656 | 58 |
| 35:00.0 | 2,001 | 2:29.9 | 104 | 657 | 59 |
| 40:00.0 | 1,974 | 2:31.9 | 100 | 643 | 58 |
| 42:10.3 | 801 | 2:42.6 | 81 | 579 | 54 |