K Smith 14:57 BikeErg
5,062
Meters
14:57.6
Time
2:57.3
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 49 |
| Power/kg | 0.95 |
| Drag Factor | 109 |
September 07, 2024 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:57.6 | 5,062 | 2:57.3 | 63 | 516 | 49 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 537 | 51 |
| 10:00.0 | 1,688 | 2:57.7 | 62 | 514 | 49 |
| 14:57.6 | 1,630 | 3:02.5 | 58 | 497 | 48 |