K Smith 40:16 BikeErg
15,073
Meters
40:16.1
Time
2:40.2
Pace
396
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 66 |
| Power/kg | 1.28 |
| Drag Factor | 61 |
September 08, 2024 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:16.1 | 15,073 | 2:40.2 | 85 | 592 | 66 |
| 5:00.0 | 1,665 | 3:00.1 | 60 | 505 | 58 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 587 | 65 |
| 15:00.0 | 1,915 | 2:36.6 | 91 | 613 | 67 |
| 20:00.0 | 1,908 | 2:37.2 | 90 | 609 | 67 |
| 25:00.0 | 1,770 | 2:49.4 | 72 | 547 | 61 |
| 30:00.0 | 1,928 | 2:35.6 | 93 | 619 | 67 |
| 35:00.0 | 1,922 | 2:36.0 | 92 | 616 | 70 |
| 40:00.0 | 2,075 | 2:24.5 | 116 | 698 | 76 |
| 40:16.1 | 30 | 8:56.6 | 2 | 307 | 51 |