K Smith 1:03:07 BikeErg
23,062
Meters
1:03:07.6
Time
2:44.2
Pace
603
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 61 |
| Power/kg | 1.19 |
| Drag Factor | 69 |
September 12, 2024 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:07.6 | 23,062 | 2:44.2 | 79 | 571 | 61 |
| 5:00.0 | 1,954 | 2:33.5 | 97 | 632 | 67 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 67 |
| 15:00.0 | 1,970 | 2:32.2 | 99 | 641 | 68 |
| 20:00.0 | 1,947 | 2:34.0 | 96 | 629 | 71 |
| 25:00.0 | 1,894 | 2:38.3 | 88 | 603 | 65 |
| 30:00.0 | 1,877 | 2:39.8 | 86 | 595 | 63 |
| 35:00.0 | 1,926 | 2:35.7 | 93 | 618 | 64 |
| 40:00.0 | 1,946 | 2:34.1 | 96 | 628 | 65 |
| 45:00.0 | 1,788 | 2:47.7 | 74 | 555 | 59 |
| 50:00.0 | 1,638 | 3:03.1 | 57 | 496 | 53 |
| 55:00.0 | 1,544 | 3:14.3 | 48 | 464 | 51 |
| 1:00:00.0 | 1,763 | 2:50.1 | 71 | 544 | 58 |
| 1:03:07.6 | 813 | 3:50.7 | 28 | 398 | 50 |