K Smith 22:55 BikeErg
8,370
Meters
22:55.1
Time
2:44.2
Pace
127
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 67 |
| Power/kg | 1.19 |
| Drag Factor | 53 |
September 14, 2024 16:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:55.1 | 8,370 | 2:44.2 | 79 | 571 | 67 |
| 5:00.0 | 1,657 | 3:01.0 | 59 | 502 | 61 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 68 |
| 15:00.0 | 1,806 | 2:46.1 | 76 | 562 | 67 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 622 | 72 |
| 22:55.1 | 1,137 | 2:34.0 | 96 | 629 | 72 |