K Smith 46:25 BikeErg
17,734
Meters
46:25.1
Time
2:37.0
Pace
469
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 70 |
| Power/kg | 1.36 |
| Drag Factor | 53 |
September 16, 2024 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:25.1 | 17,734 | 2:37.0 | 90 | 610 | 70 |
| 5:00.0 | 1,717 | 2:54.7 | 66 | 525 | 64 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 72 |
| 15:00.0 | 1,998 | 2:30.1 | 103 | 655 | 74 |
| 20:00.0 | 1,861 | 2:41.2 | 84 | 587 | 68 |
| 25:00.0 | 1,912 | 2:36.9 | 91 | 611 | 71 |
| 30:00.0 | 1,918 | 2:36.4 | 91 | 614 | 71 |
| 35:00.0 | 1,931 | 2:35.3 | 93 | 621 | 71 |
| 40:00.0 | 1,994 | 2:30.4 | 103 | 653 | 74 |
| 45:00.0 | 1,936 | 2:34.9 | 94 | 623 | 72 |
| 46:25.1 | 534 | 2:39.3 | 86 | 597 | 78 |