K Smith 21:42 BikeErg
7,991
Meters
21:42.0
Time
2:42.9
Pace
211
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 62 |
| Power/kg | 1.22 |
| Drag Factor | 68 |
September 19, 2024 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:42.0 | 7,991 | 2:42.9 | 81 | 578 | 62 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 64 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 70 |
| 15:00.0 | 1,964 | 2:32.7 | 98 | 637 | 67 |
| 20:00.0 | 1,582 | 3:09.6 | 51 | 476 | 53 |
| 21:42.0 | 520 | 3:16.1 | 46 | 459 | 54 |