K Smith 3:23:49 BikeErg
76,537
Meters
3:23:49.1
Time
2:39.7
Pace
2018
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 63 |
| Power/kg | 1.3 |
| Drag Factor | 68 |
September 21, 2024 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:23:49.1 | 76,537 | 2:39.7 | 86 | 595 | 63 |
| 20:00.0 | 7,327 | 2:43.7 | 80 | 574 | 62 |
| 40:00.0 | 7,938 | 2:31.1 | 101 | 648 | 67 |
| 1:00:00.0 | 7,773 | 2:34.3 | 95 | 627 | 66 |
| 1:20:00.0 | 7,469 | 2:40.6 | 84 | 590 | 63 |
| 1:40:00.0 | 7,265 | 2:45.1 | 78 | 567 | 61 |
| 2:00:00.0 | 7,347 | 2:43.3 | 80 | 576 | 62 |
| 2:20:00.0 | 7,743 | 2:34.9 | 94 | 623 | 66 |
| 2:40:00.0 | 7,509 | 2:39.8 | 86 | 595 | 63 |
| 3:00:00.0 | 7,700 | 2:35.8 | 92 | 618 | 65 |
| 3:20:00.0 | 7,433 | 2:41.4 | 83 | 586 | 63 |
| 3:23:49.1 | 1,035 | 3:41.3 | 32 | 411 | 56 |