K Smith 31:06 BikeErg
11,945
Meters
31:06.1
Time
2:36.2
Pace
320
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 70 |
| Power/kg | 1.39 |
| Drag Factor | 55 |
September 22, 2024 05:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:06.1 | 11,945 | 2:36.2 | 92 | 615 | 70 |
| 5:00.0 | 1,725 | 2:53.9 | 67 | 528 | 59 |
| 10:00.0 | 1,698 | 2:56.6 | 63 | 518 | 58 |
| 15:00.0 | 1,943 | 2:34.4 | 95 | 627 | 69 |
| 20:00.0 | 1,883 | 2:39.3 | 87 | 597 | 75 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 719 | 82 |
| 30:00.0 | 2,126 | 2:21.1 | 125 | 728 | 79 |
| 31:06.1 | 459 | 2:24.0 | 117 | 703 | 78 |