K Smith 19:35 BikeErg
7,136
Meters
19:35.3
Time
2:44.7
Pace
184
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 61 |
| Power/kg | 1.18 |
| Drag Factor | 73 |
September 27, 2024 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:35.3 | 7,136 | 2:44.7 | 78 | 569 | 61 |
| 5:00.0 | 1,798 | 2:46.8 | 75 | 559 | 57 |
| 10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 68 |
| 15:00.0 | 1,830 | 2:43.9 | 79 | 573 | 61 |
| 19:35.3 | 1,602 | 2:51.8 | 69 | 537 | 58 |