K Smith 25:20 BikeErg
8,516
Meters
25:20.5
Time
2:58.5
Pace
215
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 55 |
| Power/kg | 0.92 |
| Drag Factor | 74 |
September 28, 2024 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:20.5 | 8,516 | 2:58.5 | 61 | 511 | 55 |
| 5:00.0 | 1,360 | 3:40.5 | 33 | 412 | 45 |
| 10:00.0 | 1,732 | 2:53.2 | 67 | 531 | 58 |
| 15:00.0 | 1,832 | 2:43.7 | 80 | 574 | 61 |
| 20:00.0 | 1,804 | 2:46.2 | 76 | 561 | 60 |
| 25:00.0 | 1,686 | 2:57.9 | 62 | 513 | 56 |
| 25:20.5 | 104 | 3:17.1 | 46 | 457 | 50 |