K Smith 34:54 BikeErg
11,471
Meters
34:54.6
Time
3:02.5
Pace
96
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 54 |
| Power/kg | 0.86 |
| Drag Factor | 74 |
October 01, 2024 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:54.6 | 11,471 | 3:02.5 | 57 | 497 | 54 |
| 5:00.0 | 1,387 | 3:36.2 | 35 | 419 | 46 |
| 10:00.0 | 1,465 | 3:24.7 | 41 | 440 | 49 |
| 15:00.0 | 1,367 | 3:39.4 | 33 | 413 | 45 |
| 20:00.0 | 1,752 | 2:51.2 | 70 | 539 | 58 |
| 25:00.0 | 1,825 | 2:44.3 | 79 | 571 | 60 |
| 30:00.0 | 1,742 | 2:52.2 | 69 | 535 | 58 |
| 34:54.6 | 1,934 | 2:32.3 | 99 | 640 | 66 |