K Smith 2:40:24 BikeErg
59,205
Meters
2:40:24.0
Time
2:42.5
Pace
1561
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 60 |
| Power/kg | 1.22 |
| Drag Factor | 73 |
October 02, 2024 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:40:24.0 | 59,205 | 2:42.5 | 81 | 580 | 60 |
| 20:00.0 | 7,365 | 2:42.9 | 81 | 578 | 60 |
| 40:00.0 | 7,866 | 2:32.5 | 99 | 639 | 64 |
| 1:00:00.0 | 7,652 | 2:36.8 | 91 | 612 | 62 |
| 1:20:00.0 | 7,572 | 2:38.4 | 88 | 602 | 61 |
| 1:40:00.0 | 7,449 | 2:41.0 | 84 | 588 | 60 |
| 2:00:00.0 | 7,680 | 2:36.2 | 92 | 615 | 63 |
| 2:20:00.0 | 7,692 | 2:36.0 | 92 | 617 | 64 |
| 2:40:24.0 | 5,928 | 3:26.4 | 40 | 436 | 52 |