K Smith 46:24 BikeErg
16,342
Meters
46:24.0
Time
2:50.3
Pace
417
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 60 |
| Power/kg | 1.07 |
| Drag Factor | 68 |
October 03, 2024 05:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:24.0 | 16,342 | 2:50.3 | 71 | 543 | 60 |
| 5:00.0 | 1,495 | 3:20.6 | 43 | 449 | 53 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 60 |
| 15:00.0 | 1,814 | 2:45.3 | 77 | 566 | 62 |
| 20:00.0 | 1,787 | 2:47.8 | 74 | 554 | 61 |
| 25:00.0 | 1,801 | 2:46.5 | 76 | 560 | 61 |
| 30:00.0 | 1,775 | 2:49.0 | 72 | 549 | 60 |
| 35:00.0 | 1,805 | 2:46.2 | 76 | 562 | 61 |
| 40:00.0 | 1,860 | 2:41.2 | 83 | 587 | 63 |
| 45:00.0 | 1,792 | 2:47.4 | 75 | 556 | 61 |
| 46:24.0 | 434 | 3:13.5 | 48 | 466 | 53 |