K Smith 22:05 BikeErg
7,747
Meters
22:05.5
Time
2:51.0
Pace
198
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 58 |
| Power/kg | 1.06 |
| Drag Factor | 74 |
October 06, 2024 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:05.5 | 7,747 | 2:51.0 | 70 | 540 | 58 |
| 5:00.0 | 1,665 | 3:00.1 | 60 | 505 | 55 |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 61 |
| 15:00.0 | 1,799 | 2:46.7 | 75 | 559 | 59 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 546 | 59 |
| 22:05.5 | 675 | 3:05.9 | 54 | 487 | 55 |