K Smith 18:11 BikeErg
6,507
Meters
18:11.8
Time
2:47.7
Pace
171
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 59 |
| Power/kg | 1.12 |
| Drag Factor | 74 |
October 07, 2024 21:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:11.8 | 6,507 | 2:47.7 | 74 | 555 | 59 |
| 5:00.0 | 2,168 | 2:18.3 | 132 | 754 | 72 |
| 10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 57 |
| 15:00.0 | 1,682 | 2:58.3 | 62 | 512 | 56 |
| 18:11.8 | 888 | 3:35.9 | 35 | 419 | 48 |