K Smith 1:21:28 BikeErg
29,975
Meters
1:21:28.6
Time
2:43.0
Pace
783
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 71 |
| Power/kg | 1.22 |
| Drag Factor | 45 |
October 09, 2024 20:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:28.6 | 29,975 | 2:43.0 | 81 | 577 | 71 |
| 10:00.0 | 3,633 | 2:45.1 | 78 | 567 | 72 |
| 20:00.0 | 3,943 | 2:32.1 | 99 | 641 | 77 |
| 30:00.0 | 4,068 | 2:27.4 | 109 | 675 | 79 |
| 40:00.0 | 3,852 | 2:35.7 | 93 | 618 | 75 |
| 50:00.0 | 3,545 | 2:49.2 | 72 | 548 | 67 |
| 1:00:00.0 | 3,279 | 3:02.9 | 57 | 496 | 63 |
| 1:10:00.0 | 3,525 | 2:50.2 | 71 | 544 | 68 |
| 1:20:00.0 | 3,694 | 2:42.4 | 82 | 581 | 72 |
| 1:21:28.6 | 437 | 3:22.7 | 42 | 444 | 65 |