K Smith 29:06 BikeErg
11,501
Meters
29:06.7
Time
2:31.8
Pace
311
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 69 |
| Power/kg | 1.51 |
| Drag Factor | 65 |
October 14, 2024 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:06.7 | 11,501 | 2:31.8 | 100 | 643 | 69 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 613 | 71 |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 73 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 68 |
| 20:00.0 | 1,959 | 2:33.1 | 97 | 635 | 65 |
| 25:00.0 | 2,011 | 2:29.1 | 105 | 662 | 72 |
| 29:06.7 | 1,496 | 2:44.9 | 78 | 568 | 65 |