K Smith 45:50 BikeErg
16,012
Meters
45:50.5
Time
2:51.7
Pace
412
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 63 |
| Power/kg | 1.04 |
| Drag Factor | 63 |
October 15, 2024 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:50.5 | 16,012 | 2:51.7 | 69 | 537 | 63 |
| 5:00.0 | 1,459 | 3:25.6 | 40 | 438 | 49 |
| 10:00.0 | 1,700 | 2:56.4 | 64 | 519 | 63 |
| 15:00.0 | 1,767 | 2:49.7 | 72 | 546 | 70 |
| 20:00.0 | 1,827 | 2:44.2 | 79 | 572 | 71 |
| 25:00.0 | 1,763 | 2:50.1 | 71 | 544 | 67 |
| 30:00.0 | 1,766 | 2:49.8 | 71 | 545 | 66 |
| 35:00.0 | 1,822 | 2:44.6 | 78 | 569 | 68 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 67 |
| 45:00.0 | 1,665 | 3:00.1 | 60 | 505 | 52 |
| 45:50.5 | 194 | 4:20.3 | 20 | 368 | 37 |